Home - Epione Psychotherapy

Welcome to Epione Psychotherapy: Your Journey to Healing Begins Here

At Epione, we focus on you, being kind, curious, and, and considerate in our approach. Our mission is to guide you through the therapy journey, enabling you not just to survive but to thrive.

Tailoring therapy based on your needs: We understand that each person's therapy journey is unique. Our therapy is personalised, addressing your specific needs and challenges.
Building an Understanding in Connecting Your Inner and Outer Needs: We go beyond the surface, delving into your inner and outer needs to create a good understanding that informs our therapy approach.
Teaching a Wide Range of Skills: Therapy is not just about talking; it's about DOING. We empower you with a diverse set of skills to enhance communication, relationships, and self-esteem.

Services

Building a Foundation for Resilience and Thriving

Our goal is not just to help you survive but to thrive. We aim to teach individuals who are emotionally hurt to self-soothe, emphasising compassion and honesty in our services. At Epione, we recognise that everyone has a unique voice, deserving to be heard, and we are dedicated to helping you find yours.

Click the links below to either self-referral or find out more about us.

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Understanding Your Potential

Our process at Epione blends a mix of skills and techniques to help you understand your own potential. We help you to bring together your thoughts, feelings, and emotions whilst encouraging you to adjust behaviours that may have become unhelpful.

Our approach involves communication, relationships, emotional regulation, and considers your individual circumstances, adapting when needed.

Nurturing Your Voice and Potential

At Epione, we aim to teach those who are emotionally hurt to helpfully self-soothe. Our services are created with compassion and honesty, recognising that each person comes with their own set of experiences.

We believe in the power of every individual's voice and are dedicated to helping you find yours.

Click the links below to either self-referral or find out more about us.

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Behaviour skills

Treatment focus

Reclaiming your life

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Connect with Epione through Video Conversations

At Epione, your well-being is our priority, and we've simplified our process for your convenience.

Our connection begins with video conversations, ensuring a personalised and accessible experience tailored to your comfort.

Ready to take the next step on your journey to well-being? Get in touch with Epione.

Your path to thriving begins with a simple, virtual connection. We look forward to meeting you and guiding you towards empowerment and transformation.

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